banded4life Posted July 21, 2008 Report Posted July 21, 2008 Hey y'all! I want to start taking Biotin. For those of you that already take it, how much do you take? Thanks!
Guest sdejong Posted July 21, 2008 Report Posted July 21, 2008 Can you guys tell me who recommended Biotin??? I don't want to loose my hair but I also don't want to take extra meds if I don't have to. Thanks Shy
Kittycat Posted July 21, 2008 Report Posted July 21, 2008 Biotin prevents hair loss and helps your metabolism...I find when I remember to take it, I lose faster...not sure why?? If you haven't had any problems losing more hair than usual, you may not need it. I have no problems, but decided to take it as a preventative measure.
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