PININA Posted August 14, 2008 Report Share Posted August 14, 2008 Hello everybody! I very recently been under a lot stress lately, and am finding that I have been pbing today! This is the 3rd time and with water! Anybody had that? I got my band done in Feb. of this year. Thanks Link to comment Share on other sites More sharing options...
julieburns Posted August 14, 2008 Report Share Posted August 14, 2008 Hello everybody!I very recently been under a lot stress lately, and am finding that I have been pbing today! This is the 3rd time and with water! Anybody had that? I got my band done in Feb. of this year. Thanks Stress in known to play havoc on your band. I can almost feel mine tightening when I get stressed. Since you've been banded since february you should know how to manage it. Maybe go on liquids for a day or 2 to help calm it down. You can drink warm fluids to help "relax" it also. Hope this helps. Link to comment Share on other sites More sharing options...
GirlBarb Posted August 14, 2008 Report Share Posted August 14, 2008 Hope you feel better soon Link to comment Share on other sites More sharing options...
PININA Posted August 14, 2008 Author Report Share Posted August 14, 2008 Thank you. I'll try it definitely. Link to comment Share on other sites More sharing options...
nothereanymore Posted August 14, 2008 Report Share Posted August 14, 2008 (Your new picture is so cute)!! Here's the tips I use from Dr. Weil to calm my stress levels. Stress really affects my band and I've had to really focus on techniques to calm it. I also make sure to take time out for me, massages, facials and I focus on my breathing... Not bad and its worth the money that I spend - I hardly ever have to deal with stress now, I'm much better at managing it. (That could be one of the reasons I look younger as well). http://www.drweil.com/drw/u/ART00536/reduce-stress.html Take time for you! Link to comment Share on other sites More sharing options...
MamaMichelle Posted August 14, 2008 Report Share Posted August 14, 2008 I am in the middle of moving, lol sneaking away for a fourm break right now so I have been super stressed and I haven't been able to eat much of anything over these past few days which is hard because my inlaws are here helping and they don't know I am banded so it makes it hard to cover up... I've just been ordering soup and such to keep my calories and carbs up so I can have some energy to get through this move!! Link to comment Share on other sites More sharing options...
Dontondan Posted August 14, 2008 Report Share Posted August 14, 2008 I have found that I can 't eat at all when I am stressed. Sometimes I have to wait until everyone in the house is in bed to eat.....hard to explain. I can't eat at the table as the kids get me so stressed out that I have to PB. This is just the way things are for me and my Band, something I have to live with as there is no way to totally eliminate stress in my life, but there are things I can do to "avoid" it. It is like a door shuts when the stress level goes up and nothing can go through! Thank Goodness that school will be starting again in a few weeks and I will have time during the day to de-stress! You are not alone in this, a lot of us have this problem. Link to comment Share on other sites More sharing options...
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