tombourn Posted September 14, 2006 Report Share Posted September 14, 2006 If you go shopping in Mexico stop by the supermarket and find Kellogg's All Bran Banana Yogart. It is a fiber additive that tastes like banana yogart. Mix 8 oz skim milk, 1 packet of All Bran, 1 Scoop protien, 2 packets splenda ( 1/3 banana optional) It was the best protien shake I have ever tasted...add ice to make it a Banana Protien Milkshake It's 300 calories...but well worth it and it is suppose to be a meal replacement afterall!! Right!! Tom P.S. It was found in the big supermarket on the north end of the big shopping mall... walking distance from the Lucerne Link to comment Share on other sites More sharing options...
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