traceyeliza Posted August 27, 2008 Report Share Posted August 27, 2008 okay, i have been searching around for the answer to this and come to the conclusion that sugar free fudgescicles are ok, BUT what about a regular one? is the sugar harmful to the band? *confession* i ate one, that is why i am worried also, yesterday, i had chicken broth for lunch, but it was garlic flavored (ugh, by the way) and afterward i couldn't get the taste out of my mouth and it was my first day at a brand new job and i didnt want to scare anyone off with my garlic breath so i sucked on a dum dum sucker (not sugar free either) to get rid of the taste. so i am wondering now if we can suck on hard candy at all or just sugar free or none? sorry so many questions, hopefully somebody knows! TIA!! Link to comment Share on other sites More sharing options...
Clynn Posted August 27, 2008 Report Share Posted August 27, 2008 Sugar alone isn't going to hurt your band but it's not going to help you lose any weight. If possible, stick to the sugar free versions of things. Link to comment Share on other sites More sharing options...
Kittycat Posted August 27, 2008 Report Share Posted August 27, 2008 Sugar free popcicles, fudgecicles and low cal mints. I suck on mints all day...my mouth gets try and yucky. Good Luck! Link to comment Share on other sites More sharing options...
tlag Posted August 28, 2008 Report Share Posted August 28, 2008 Sugar will not hurt the band, but it is not going to help with the weight loss. Alot of people get alot of calories from liquids and etc. Sugarfree is ALWAYS better for weight loss. Link to comment Share on other sites More sharing options...
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