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NEW TOOL FOR WEIGHT LOSS CALCULATION!!!


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Hey All!

I found this on another forum and thought I would share it. It's a great motivator! You type in you weight, height, activity level, goal weight, and goal date and this program calculates the weight loss- if it's too aggressive, etc. Don't hold the New York Timew to it, like I said its just a motivator.

New York Times weight calculator

http://www.nytimes.com/ref/health/caloriecounter.html

I hope that worked. Sorry if it didn't- just copy and paste.

Good Luck,

Kali

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Hey guys,

FYI, I found this website that you make a virtual model of yourself (its not bad either) and I printed out my pic then typed in my goal weight and printed that out too... good motivation. I think I'm going to tape them to my fridge... I love the internet.

It's My Virtual Model...

http://www.mvm.com

--Kali

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Great post. Thanks.

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Guest CaraMBA09
Hey All!

I found this on another forum and thought I would share it. It's a great motivator! You type in you weight, height, activity level, goal weight, and goal date and this program calculates the weight loss- if it's too aggressive, etc. Don't hold the New York Timew to it, like I said its just a motivator.

New York Times weight calculator

http://www.nytimes.com/ref/health/caloriecounter.html

I hope that worked. Sorry if it didn't- just copy and paste.

Good Luck,

Kali

Great! thanks for the tool. I calculated mine and I will need to eat 1286 calories per day to hit my goal by June 1st 2009

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Thanks for the link, Kali :D

I changed the "goal date" from January 1, 2009 up to April 1, 2009 and it gave me everytime the 1200 calories and the average 1.5 lbs weight loss a week, as I changed it to December 31, 2008 it stated that my goal would be too agressive and that I should change it to a later date , mmmhhhhh I don't know .... :wacko:

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Mine said 1485 calories to reach my goal by Dec 1. Very doable (is that a word???) great post thank you!!

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