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Posted

In our little book it says that we're allowed a fiber pill for hunger. Does this mean crushed? or if it's a capsule to break it open and mix it with something? I just want to make sure that I do things right.

Posted

Hi Trav...I hear ya!

I use the new Chewable Fiber Choice for the hunger, if any, it does great - got these at WalMart Take one at 10am and the other at 3pm.

For the fiber, I use Benefiber everyday as it does the Rotor Rooter job! It has no flavor and mixes very well in drinks, soups, shakes, and yogurts.

Hope this helps!

Posted
Hi Trav...I hear ya!

I use the new Chewable Fiber Choice for the hunger, if any, it does great - got these at WalMart Take one at 10am and the other at 3pm.

For the fiber, I use Benefiber everyday as it does the Rotor Rooter job! It has no flavor and mixes very well in drinks, soups, shakes, and yogurts.

Hope this helps!

Roto rooter job, LOL!!!!!!

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