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Pudding and fro yo?


Amanda2008

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Can I have pudding and softserv frozen yogurt when starting on creamy soups and yogurt?

Pudding really helps me when I crave chocolate so I hope I can have some soon.

Yes you can babe. Remember during your first 21 days, you are not counting calories. I had puddings and fudgsicles dring this time as well.

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I am a fro yo ho! haha.. I love it. I have it about once a week.

Why just once a week?

If you get the Jello Sugar free snacks, there are 70 calories. I don't see how it can hurt you if you subtract it from your daily intake. It sure helps me from diving into other cravings. LOL

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