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Posted
Can I have pudding and softserv frozen yogurt when starting on creamy soups and yogurt?

Pudding really helps me when I crave chocolate so I hope I can have some soon.

Yes you can babe. Remember during your first 21 days, you are not counting calories. I had puddings and fudgsicles dring this time as well.

Posted

I had pudding today and it was VERY filling. I tolerated that better than liquids. The liquids cause a lot of stomoch rumbling and the pudding didn't.

Posted
I am a fro yo ho! haha.. I love it. I have it about once a week.

Why just once a week?

If you get the Jello Sugar free snacks, there are 70 calories. I don't see how it can hurt you if you subtract it from your daily intake. It sure helps me from diving into other cravings. LOL

Posted

Lately, I've treated myself to either a fudgsicle or the 100 calorie Klondike ice cream sandwiches....yummy! I usually have these for my late night snack if I wanted to have one and add this to my daily count of calories.

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