Milk

[JudiM]

I am ready to start day 10 on Wednesday and noticed that milk is on the list. Does that mean any kind - like Chocolate or like Hot Chocolate? That sounds so yummy right now.

Thanks,

Judi

[nothereanymore]

I always use those little packets of low calorie hot chocolate. (The ones you just add hot water). It really helped to fight my cravings and it was a nice way to have a treat at night.

I had the same kind of cravings and still do!

Lisa

[JazzyJude]

I am ready to start day 10 on Wednesday and noticed that milk is on the list. Does that mean any kind - like Chocolate or like Hot Chocolate? That sounds so yummy right now.

Thanks,

Judi

Hi Judi...try soymilk by Silk. It's real good and you can have it in ceral, drinks or by itself. Try different flavors. I also use this in my soups too.