ValleyGirl Posted January 18, 2009 Report Share Posted January 18, 2009 If you like hot cereal, I just discovered "Hodgson Mill Multigrain with milled flaxseed and soy"....SO good! There's 450 mg of Omega-3 Oils per serving which is a bonus too. Other nutrition facts (per 1/3 cup serving....makes a cup when you add water): Calories 160 Total fat 3g (.5 saturated and zero trans fat) Cholesteral 0g Sodium 0g Fiber 6g Sugar 1g Protein 7g It keeps me full WAY longer than a protein shake in the morning. Enjoy! Sabrina:) Link to comment Share on other sites More sharing options...
ValleyGirl Posted January 18, 2009 Author Report Share Posted January 18, 2009 Oh yeah, add some berries and it's even better! Link to comment Share on other sites More sharing options...
determination Posted January 19, 2009 Report Share Posted January 19, 2009 Thanks for the information!!!! I will have to keep a look out for it. I love cereals. Link to comment Share on other sites More sharing options...
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