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NEW YEAR, NEW YOU DINNER


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IT WAS AN EVENT PUT ON BY FILL MANAGEMENT NW

Fill Management NW is having a NEW YEAR, NEW YOU dinner Saturday Feb 7th. We would like to invite you to come. Cost is $20 per person. It will be catered by Laura Spafford from Le Garmache Catering in Port Orchard. She will demonstrate bandster portions and cook bandster food for us all to enjoy. Speakers include Dr. Meeks, a plastic surgeon from Bremerton, Connie Foster, trainer, giving tips on those hard to shape up spots we all want to get rid of, and testimonials from several successful bandsters.

Time: 5-7pm Doors open at 4mp for clothing exchange set up.

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I went, though I showed up a few minutes late. It started out with Chef Laura talking about cooking for banded folk. She also catered the event and it was yummy. After that Dr Meeks from Bremerton, WA spent some time talking about various skin removal procedures for weight loss patients. He had lots of information regarding risk and recovery, as well as pictures for each of the procedures he talked about. Finally a lady whose name I don't remember from the Stillaguamish athletic club spoke about various exercises on the balance ball we could do for weight loss. She spent a good amount of time in the beginning talking about her own struggles with weight and how she lost 60 lbs before becoming a personal trainer.

All in all a nice evening.

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I went, though I showed up a few minutes late. It started out with Chef Laura talking about cooking for banded folk. She also catered the event and it was yummy. After that Dr Meeks from Bremerton, WA spent some time talking about various skin removal procedures for weight loss patients. He had lots of information regarding risk and recovery, as well as pictures for each of the procedures he talked about. Finally a lady whose name I don't remember from the Stillaguamish athletic club spoke about various exercises on the balance ball we could do for weight loss. She spent a good amount of time in the beginning talking about her own struggles with weight and how she lost 60 lbs before becoming a personal trainer.

All in all a nice evening.

Clynn ~ thanks for sharing!

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